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The Maldron Hotel on Sandy Road is a modern building on the the fringes of the city, a landmark with its glazed exterior and its location opposite The Menlo Park Hotel in an area not lacking in hotels. The glass front points you towards the Headford Road, and inside, the high-vaulted reception space combines international airport chic and modern design which has been nicely updated since opening over a decade ago. Set back from the busy road that encircles the city, it also has the advantage of being just minutes from the centre of town with free underground parking. The grey and gold decor runs throughout and recent improvements keep the look low key and elegant.

Sunday is not complete without a roast dinner but for many, this age-old tradition has become somewhat lost in recent years. Now, SALT Restaurant & Bar at 163 Upper Salthill is reviving the traditional Sunday roast… but it’s doing so with a twist.

Beef is wonderfully versatile - you can throw it in a stir fry, roast it in the oven, whack it in a curry, or simply grill it on the barbeque and you are bound to create something tasty.

Lunch is the new dinner, especially during the long summer days. Here are a few ideas for some modern lunch recipes that are easy to make. I hope that you might try them out at home.

Energy support | high in protein | all natural

Are you conscious about your belly fat? If you would like to lose your stomach fat and get a great looking waistline, there is so much more you can get with the right plan of action. The answer is to burn real fat, lots more real fat. Unfortunately nearly all weight loss plans burn very little fat.

Are you conscious about your belly fat? If you would like to lose your stomach fat and get a great looking waistline, there is so much more you can get with the right plan of action. The answer is to burn real fat, lots more real fat. Unfortunately nearly all weight loss plans burn very little fat.

Dulse is the re-invention of the old Mulberry’s in Barna Village Centre, now almost a suburb of ever growing Galway city. Mulberry's was a surf and turf sort of place. It did a good selection of fish — crab claws, sole on the bone, monkfish, and mussels all featured. You would find dishes such as slow roast pork belly with broad beans, pea puree, and calvados reduction and prettily plated McGeogh's Smoked Black Pudding, with sweet potato puree, asparagus, and caramelised apple. Ballyhoura mushroom risotto with aged parmesan and truffle oil or pan-fried fillet of sea bass would arrive on a bed of warm fennel and orange salad and lemon sorbet with prosecco with a selection of perfect little berries floating on the surface. The reception area and cosy wine bar also served a few tapas-style dishes — crab cakes, prawns pil pil, calamari, spicy meatballs, or chicken liver paté. There was a comfortable waiting area also to accommodate the busy takeout trade of pasta and bistro dishes.

St Nicholas’ Parochial Primary School is a co-educational, multi-denominational, child-centred, school with a long tradition of serving the youth of Galway. It is centrally located in Woodquay (beside The Town Hall Theatre) and due to this central location, the pupils have the opportunity to attend many different educational events held in The Town Hall Theatre, Dubray Book Shop, The Black Box, Galway City Museum, Galway City Library, and many other interesting locations.